Coenzyme Q10

Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance.Levels of CoQ10 in your body decrease as you age, and CoQ10 levels have been found to be lower in people with certain conditions, such as heart disease, and in those who take cholesterol-lowering drugs called statins. CoQ10 is naturally found in meat, fish and nuts.